inspiration, Uncategorized

How to Be A Happier You

I initially started blogging to help people who really had no one to talk to or understand them. I really wanted my troubling feelings to be able to reach out to someone and help them through whatever difficult situation they were in. I am not saying that there are people out there who don’t have worse problems than mine but I honestly wasn’t in the right mental frame for a large portion of my life. The way I saw myself, the way I hated myself and had no confidence, and a mountain of insecurities, it affected my life deeply. It impacted the way I carried about myself, the way I dealt with people and situations and it took me a very long time to really come to terms with who I am and why I should not be insecure or ashamed of being a little different. When I say different here, I mean that I don’t fit the same skin as my peers or family so I often felt like I was strongly misunderstood.

About three years back I lost a really good friend of mine. Not to death or anything of the sort, it was a misunderstanding that I still don’t understand and don’t have the energy to get into. Nevertheless it was an eye opener for me. I realized that I’m the only one who can help me be strong, who can validate my own existence. I don’t like the idea of leaning on friendships to be happy because that’s like putting the key to your happiness in someone else’s hand. And that’s not right. You have to be your own referee. Having friends is awesome and it’s helpful but it’s also very liberating and strengthening to be able to pull yourself out of deep waters.

Here’s a few things that I reassessed about my own life which helps me continuously today in making better decisions and in waking up contented with my life even though there is a lot that I could be sad or mad about.

Respect Yourself

A lot of people hate hearing the words “love yourself”, especially when they’re at a really dark place in their life. I know I hated hearing it. How can you love yourself when everything seems to be falling apart? You have to learn to respect yourself. That is a much better term for what I’m about to explain. It means that you have to accept your own existence, your own purpose the way you accept other people. You are no less than another human being. This is one of the worst kinds of mind sets you can put yourself in.

Learn Yourself

You have to reach deep into yourself and learn who you are as a person. Learn what you stand for and which direction you want your life to be headed. Once you’ve come to terms with that, you need to start weeding out all negative aspects and anything that may be a hurdle in your way. I know this sounds like a difficult thing to do but it’s doable. You have to really want that change, you have to really want to be happy to garner that drive to make these changes.

Focus on Yourself

There comes a point in your life when you really need to stop listening to what other people are saying. It’s okay to listen and incorporate good advice into your life. I’m not advocating being a rude person but if what someone is saying is troubling or harmful to you in any way, you need to filter that out. I needed to stop being concerned about other people more than I was being concerned about myself. I needed to focus on me and my goals, my kids and what’s best for them. Reading into others’ negativity really wasn’t helping anything in my life. It was creating problems in places where there were none. The best thing you can do is focus so hard on your life and goals, until you can’t hear the negativity beating at your door.

I hope you found something helpful in what I shared today. These steps have really worked for me in the last several years. It’s helped me reach a level of maturity and security that seemed so far fetched before. If you take these three points into consideration, sooner or later you’ll realize your worth and once you do, then no one can snatch your happiness away from you. My life isn’t perfect at all. Most of our lives isn’t. There’s many things I could cry about on the daily but really working on myself as a person has helped me reach a significant level of contentment.

xo Kat

(c)Kat Degnich. All rights reserved.

 

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