After I learned that this was an actual thing, I can be a little open about it. I’d often think that there was something wrong with me. Something childish that I never grew out of or just something completely ridiculous and it does still seem so, but it’s an actual thing and other people enjoy it as well.
So ever since I was a child, I would enjoy flipping through books, like all of the pages and smelling them. This is pretty normal, right? Everyone does it from time to time, especially avid readers like myself. Well here’s where it got confusing for me. I love to just sit and flip pages, each and every one of them until I reach to the end of the book and then flip them all the way back to the beginning. And while I’m watching TV or studying I keep doing this over and over and over, flipping back and forth.
I especially enjoy the feel of the paper against my fingers and the sound it makes, as well as the sound of the page turning. I can’t explain it, but I love it. I couldn’t make a connection whether it was therapeutic or relaxing to me until recently. I do this a lot in private and when my husband or anyone walks in, I quickly shut the book or pretend I was reading it, because I feel stupid about flipping pages for no reason.
A few months ago I was looking for a video on calming sounds on Youtube, I just love the sound of rain falling and thunder so I was looking. I then came across a video with a woman flipping pages of a telephone book or a magazine. It was labelled ASMR Page Turning. My curiosity of course got the better of me because it was still a strange thing to me at that time so I scrolled down to the comments and it was mind blowing how many people found this relaxing. It was amazing to me that people enjoyed different kinds of paper sounds whether it be thick, or newspaper etc.
I’ve never discussed my little habit with anyone before as I think I’ll still get some weird stares. Only people who share the same love of page turning will totally get this. Let me know what sounds relax you!
Autonomous sensory meridian response (ASMR) is a tingly experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine, precipitating relaxation. (SOURCE: Wikipedia)
xo Coffee Doll